Those days when you're overwhelmed, spinning too many plates, juggling one too many jobs.

We all have them, and sometimes we have weeks or months of them in a row. We feel burned out, stressed, disconnected from ourselves and our loved ones.

Do you want to know a secret though? There is an antidote to the stress that our modern lives cause, and it's one that originates in Ancient Times, 2,000 years ago in the East, in Tibetan and Himalayan cultures.

This Ancient secret is called Sound Healing, and it's available to you right now at Transcendence Holistic Therapies in Wakefield, West Yorkshire.